Create Your own Altar

By creating a space in your home where you only go to meditate or do your yoga practice, or spend time with yourself, that space in your home becomes sacred. It develops a pure quality of prana (vital life force) that becomes attractive to you and draws you in to time with yourself.

What you need:

A cushion

A deity or something symbolic to you that is sacred, that reminds you being more than your personality

A candle

Insence

Yoga Paraphernalia