NEW:
YOGA AND BREATHING: tips to enhance your breathing, your yoga experience (and your life!). read more
NEW:
YOGA AND BREATHING: tips to enhance your breathing, your yoga experience (and your life!). read more
I love writing - thoughts on yoga, life, the meaning of both are here in this blog:
http://108seeds.blogspot.com
Articles written on yoga:
The Mystery of Being Me
A personal exploration into the mechanics of one's mind. Read more
Are you tortoise or dog?
Breath and breathing indicate the life you might lead, how do you breathe? Read more
The Elusive Powerful Uddiyana bandha
Instead of wings, we have been given uddiyana bandha, our tool of flight that requires a simple awareness to activate. read more
On Being Yogic
The lesson of living yoga not just on the mat and what this really means. Read more
Anusara Yoga 2007
Align with the Divine: A rose in a rice field is a week.... read more
