Therapeutic yoga
A yoga session tailored to specific body needs to help the body process and heal ailments through appropriate movement. No ailment is necessary, the session serves to take you deeper into your body through observation of habits, tendency toward holding onto tension, areas of contracted or dense energy. The therapist looks into the body deeply to undo learned responses and open up the body.

Beauty Therapy and Massage: Aromatherapy, Hot stone
We have a full time therapist on site, who can fulfill any massage or beauty therapy requirements.

Intuitive Healing
A discussion / councelling session to work through problem areas of your life with an intuitive healer, who will guide and prompt you into deeper awareness or understanding of the locked up areas of your life. with your permission!

Diet and Nutrition: the yogic way

Consultations are offered to guide your way on a yogic lifestyle journey relating to nourishing your body and pranic energy through mindfull eating habits. The advice relates to your relationship with food, habits and comforts and not necessarily your calorie intake. The advice works well in conjunction with yoga classes.

Thai Yoga Massage/Therapy
In this treatment, your body is physically assisted through each movement, to release tension and energy blockages. After this treatment, you are likely to feel a radiant afterglow as would follow a workout, but without the effort or muscle fatigue afterwards. Treatments are performed in comfortable clothing. Sessions are individually tailored to accomodate specific client needs, regardless of age, gender, health, flexibility or fitness.

Reiki
Reiki is an energetic healing therapy, the therapist helps to open up your bodies pranic (energetic) flow toward the body's healing itself. When energy is stagnant it becomes the breading ground for disease. Reiki helps to get energy flowing through the body, shifting contracted energy and shifting dis-ease in the body.